“An apple a day keeps the doctor away”…but why? Do you really know what makes an apple so special? Why is it that we never hear an orange or a banana a day keeps the doctor away? Apples have properties that no other fruit have and its benefits have been proven overtime. You will be able to get the benefits of these properties individually with other fruits, but an apple combines everything and makes it simpler. It has been shown over and over that if it’s not simple, easy and fast, people Join discussion...

Eating fish oil, rather than vegetable oil, is a better means of managing the amount of inflammatory chemicals called prostanoids in the body, researchers report. Researchers at the University of Michigan report that understanding how fish oil works may even help with the development of new anti-inflammatory drugs. "Prostanoids help control blood pressure, fight allergies, and modulate inflammation, but too much of them, especially those made from vegetable oils, can also lead to increased pai Join discussion...

Drinking more than one soda a day -- even if it's the sugar-free diet kind -- is associated with an increased incidence of metabolic syndrome, a cluster of risk factors linked to the development of diabetes and cardiovascular disease, a study finds. The link to diet soda found in the study was "striking" but not entirely a surprise, said Dr. Ramachandran Vasan, study senior author and professor of medicine at Boston University School of Medicine. There had been some hints of it in Join discussion...

A surge in patents that protect surgeries and other medical methods has triggered numerous lawsuits in recent years, with inventors fighting more vigorously than ever to protect their intellectual property rights. Patent lawyers say doctors and scientists are suing to protect everything from laser eye surgery techniques to stent procedures to methods for declawing a cat. The medical community is weary of the trend, noting that threats of patent infringement litigation could interfere with effe Join discussion...

A few years ago, it dawned on Zach Thomas that coffee didn't have enough caffeine. At the time, he was pulling all-nighters as a student at the United States Military Academy at West Point. By the time he became an instructor at the U.S. Army Ranger School in Fort Benning, Ga., he lived by a common saying at his school: "Sleep is a crutch." "I used to just drink a pot of coffee, but then you have to go to the bathroom 100 times during the day. If you could just get more caffeine in one cup, then Join discussion...

Oscar the cat seems to have an uncanny knack for predicting when nursing home patients are going to die, by curling up next to them during their final hours. Oscar the cat doesn't like to be put out in the hall when a patient is dying. His accuracy, observed in 25 cases, has led the staff to call family members once he has chosen someone. It usually means the patient has less than four hours to live. "He doesn't make too many mistakes. He seems to understand when patients are a Join discussion...

Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence. By using these 10 strategies you can get the mental edge you ne Join discussion...

People with life-threatening allergies to peanuts might be able to rest easy at their friendly neighborhood Thai restaurants soon, if research announced this week proves true. A release from North Carolina Agricultural and Technical State University says researcher Mohamed Ahmedna has developed whole, roasted peanuts in which the allergen is completely inactivated and that serum from people with severe peanut allergies did not react to the processed peanuts at all. The university paper does not Join discussion...

.S. adults are split on whether they would want to learn the sex of their baby before birth, according to a new Gallup poll. Gallup polled some 1,000 U.S. adults by telephone in late June. Participants were asked if they would want to learn their baby's sex if they had just found out that they were having a baby. The results: 51 percent said they would want to wait until the baby was born, 47 percent said they would want to know before the birth, and 2 percent didn't express an opinion. Join discussion...

But a new study by researchers at Oregon Health & Science University and the Portland Veterans Affairs Medical Center suggests that women are more prone to brain damage from alcohol abuse than men. The study led by Kristine Wiren, Ph.D., associate professor of behavioral neuroscience and medicine, OHSU School of Medicine, and research biologist, PVAMC Research Service, found that female mice are more susceptible to neurotoxic effects of alcohol withdrawal, including significantly increased bra Join discussion...