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What is the best time of the day to exercise
http://www.ameliaburton.com.au/2008/04/what-is-best-time-of-...
Submitted by
ameliab
6 months, 3 weeks, 22 hours agoAnswer: Anytime!
However there are varying parts of the day that yield better results. Over and above my suggestions below, you should also consider 2 other factors when planning your workouts; Your inner motivation and your schedule.
Tags: fitness,workout
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