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Speak Up: Five Exercises You Can't Live Without | FitSugar - Fitness, Health & Well-Being.
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http://fitsugar.com/336916
The other day I was at the gym and I was pressed for time so in order to get the most bang for my buck I went with my tried-and-true exercises in the short time that I had. Here are my top five can't live without exercises:
1. Running
2. Dips
3. Plank
4. Lunges
5. Yoga
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