All of us struggle with managing anger. Here are some common ways that anger is expressed: 1. Some people let their anger build up until one day it explodes over a relatively minor event. Because it is suppressed, the anger becomes Mount Vesuvius ready to erupt, and when conditions are right, she blows her top! 2. Other people express their displeasure as an ongoing process; hence, the world's nitpickers. 3. The ones to worry about, though, are the people who are passive-aggressive in expressing anger. They are soft-spoken and smile a lot. They seem to be dripping with compliance. But when they "stick it to you," it catches you off guard because you don't see it coming. Join discussion...

There are two main types of depression: 1. Situational Depression; and 2. Clinical Depression. Situational depression is the kind that develops after something bad happens, say the death of a loved one or the loss of a job. Of course you're depressed! Who wouldn't be? Situational depression is short term and usually lasts from two weeks to three months. Sometimes it just goes away on its own, and other times counseling is needed. Join discussion...