Last Monday, NPR (very good US-based radio station) had a program on "do brain training programs work?" that reflected very old-fashioned thinking. In short, the guest speakers talked and talked about the importance of nutrition and physical exercise (both very important, as we have covered in this blog multiple times), and expressed skepticism about the concept of exercising our brains to improve attention, memory and other skills...I guess it takes a while to change old mental paradigms (And yes, some programs work better than others). Neuroscientists have finally debunked that old thinking that our brains decline inexorably after a certain age and that there is little each of us can do to "exercise" and "train our brains". But don't trust me. During the last year I have had the fortune to interview 11 cutting-edge neuroscientists and cognitive psychologists on their research and thoughts. Here are some of my favorite quotes (you can read the full interview notes by clicking the links): Join discussion...