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View story Kick Start Your Day With These 11 Mood-Lifting Foods at Personal Development with Ririan Project 1 / 0 http://ririanproject.com/2007/08/29/kick-start-your-day-with... Submitted by allen 11 months, 2 weeks, 3 days, 21 hours ago We’ve heard the expression “you are what you eat.” When it’s crunch time, we tend to engage in all sorts of unhealthy habits that further increase our stress levels. That pizza? Bad idea. If your anxiety is spiraling out of control, food should be your ally, not your enemy. So if you find yourself cranky, tired and even clinically depressed, try these 11 mood-boosting foods. Tags: Mood-Lifting Foods comment (1) | Category: food & nutrition | Add allen as a source Comments Votes (my sources) Votes (Everyone) #1 - By Gurpal Singh, 2 weeks ago. Sign in Email: Password: Mood lifting foods Reply to Gurpal Singh Add your comment Add your comment If you already have an account, sign in: Email address: Password: If you don't, just complete these fields: (or join Kify Health World for free) Your name: Your site: (optional) Your comment: (You have up to 5000 characters left) Can you see the 5 most prominent letters/numbers in this image? (case insensitive) Please enter them here: « go back

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