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View story 6 Golden rules for sticking to your workouts 1 / 0 http://www.ameliaburton.com.au/2008/04/6-golden-rules-for-st... Submitted by ameliab 3 months, 2 weeks, 1 day, 14 hours ago Have you started an exercise program with the best of intentions only to lose motivation and quit? Why is it that some people can stick to their programs and some not? Are they freaks? Or maybe they live by the 6 golden rules of exercise. Follow these to ensure you stick to your workouts and take your body to an extraordinary level Tags: fitness, workouts comment (0) | Category: fitness | Add ameliab as a source Comments Votes (my sources) Votes (Everyone) Add your comment Add your comment If you already have an account, sign in: Email address: Password: If you don't, just complete these fields: (or join Kify Health World for free) Your name: Your site: (optional) Your comment: (You have up to 5000 characters left) Can you see the 5 most prominent letters/numbers in this image? (case insensitive) Please enter them here: « go back

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