Light drinking helps heart health. But more than one drink a day for women and more than two daily drinks for men are harmful. That's the bottom line from a state-of-the-art review of drinking and health by University of Missouri cardiologist James H. O'Keefe, M.D., and colleagues. The researchers note that study after study shows health benefits for moderate drinking. These benefits appear to come not from the type of alcohol, but from the alcohol itself. Join discussion...

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A revolutionary drug that reverses the devastating symptoms of Alzheimer's disease is being developed by British scientists. Described as the "holy grail" of Alzheimer's research, the drug can improve memory in brains ravaged by the condition that affects millions around the world, including 500,000 Britons. Although existing pills can delay the progress of symptoms including memory loss, none is capable of repairing the damage to the brain. With 500 new cases of the disease diagnosed every d Join discussion...

A few years ago, it dawned on Zach Thomas that coffee didn't have enough caffeine. At the time, he was pulling all-nighters as a student at the United States Military Academy at West Point. By the time he became an instructor at the U.S. Army Ranger School in Fort Benning, Ga., he lived by a common saying at his school: "Sleep is a crutch." "I used to just drink a pot of coffee, but then you have to go to the bathroom 100 times during the day. If you could just get more caffeine in one cup, then Join discussion...

This is a world record! In 2003 this guy weighted 286 kilos, now he is 100! Fantastic impressive power of will! Join discussion...

Many people, all over the world, have trouble falling asleep; they have problems with waking up in the middle of the night, they wake up to early, they don’t feel well-rested when they wake up in the morning, and the list goes on. You don’t want to be one of those people, do you? Here’s a list of 15 things you can do, to improve the quality of your well earned sleep. Join discussion...

eFluxMediaGymnast world champ Diego Hypolito in hospital with dengue symptomsInternational Herald Tribune - 1 hour agoAP RIO DE JANEIRO, Brazil: Gymnastics world champion Diego Hypolito was receiving a battery of tests to determine if he had fallen victim to the outbreak of dengue fever that has swept Rio de Janeiro.Brazilian military joins battle... Join discussion...

If you missed Wednesday’s post about Prescription for Change , the Consumers Union petition to the FDA to make it easier for consumers to report side effects of medications, I highly recommend checking it out. In other drug news, the AstraZeneca Patient Assistance Programs now have a total of three “AZ & Me” prescription... Join discussion...

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